Exercise Management

Exercise management settings control which exercises appear in workouts and how they're displayed.

Exercise Availability

Enable or disable exercises for AI workout generation. Exercises are grouped by category (Barbell, Dumbbell, Machine, Bodyweight, Band, Cardio, etc.). Disabled exercises won't appear in generated workouts but remain accessible for manual selection.

You can see usage counts showing how often each exercise has been used, helping identify favorites or rarely-used exercises.

Exercise Videos

View exercise demonstration videos when available. Videos help ensure proper form and technique.

Exercise Preferences

Set preferences for individual exercises:

• Favorite - Mark exercises you prefer
• Avoid - Mark exercises to exclude from generation
• Notes - Add pinned or regular notes to exercises
• Custom rest periods - Override default rest times per exercise

Preferences influence AI workout generation, with favorites more likely to appear and avoided exercises excluded.